This week, we talk with Charleston area Fleet Feet owner Amy Minkel on her stores, her outreach, and why they can make a difference in your life.  

The week we are joined by the Creator and Head Coach of E2M - Jeff Spoon.  We talk business, fitness, and I give you the secret to life.  Well, kinda....

More music, more discussions, more shenanigans with Don Merckle about his upcoming album, "Rumor of a Ghost."

Don Merckle stops by and plays some new songs, some old songs, and walks down amnesia lane with Chad.

This week, Chad runs down what is coming on the next few podcasts, the new schedule, and how E2M has made a huge difference in his life.  

This week, part of our podcasting inner circle joins us to talk about music, life, and fart jokes.  

Special episode celebrating 150 shows, and why we need to find the good stories today.  

This week we chat with George Fetner about songwriting, collaborating during Covid, and why you need others in your life.  

This week, we talk to an awesome person who has figured out how to make and awesome difference in the world around her.  

Former heavyweight boxer, author, and all around Champ of Accountability joins us to talk about life and taking a good look at your surroundings.  

This week, Hank and Chad don't let the terrorist win.  

Whether you're a dad or not, give this a listen.  A little something for every busy person.  

Kids awards, sitting face down in the mud, an really good wine.  

This week, we visit with dating coach Connell Barrett about his new book, "Dating Sucks But You Don't" and why you just need to be yourself.  

Joanne comes on to talk with use about wine and why we should drink more of it.  Seriously.  At least, the wine she has.  You can see her stuff at https://scoutandcellar.com/jtokarzewski

This week, Maria checks in to keep us on schedule on social issues, kids in school, and cleaning up the studio.  

This week, we have Columbia based 48 Fables to talk about their music, and we share a few stories about Kevin.  

Forgetting to put your pants on, hurricanes, and the Duke/UNC basketball game.  What do they have in common?  Listen to find out.  

The all-time leader in Local Bar shows returns to talk about plays, sports, and loneliness.  

This week we speak to Nick McGill about the event for the Alzheimers's Association given by Cola Music Cares this weekend. 

Returning from exile, we sit down and talk with Janice Dean about spinning records, lawn citations, and taking on the governor of New York while keeping a sunny attitude.  Find us here, on iTunes, Spotify, or iHeart.